INJURY DIAGNOSTICS AND REHABILITATION
EXPERIENCE A LIFE WITHOUT PAIN. MOVE FREELY.
Evidence-based treatment and in-depth biomechanics assessment at 24/7 Fitness, York with a specialist musculoskeletal therapist. Leave your first session with a clear plan.
60 minute in-depth initial assessments.
Advanced biomechanics analysis and strength testing.
Complete whole-body approach with weekly rehabilitation programs.
Focus on long term rehabilitation - combining rehabilitation, strength, and education to enable lasting results.
OUR SERVICES
Initial Musculoskeletal Assessment to form diagnosis and create a rehabilitation planning designed to reduce plain, restore function and build confidence.
Biomechanics and Strength Assessments to highlight key imbalances to create proactive injury prevention programmes.
Elite Athlete Strength and Conditioning Coaching, focussing on the body's biomechanics to improve performance.
COMING SOON!
HOW IT WORKS
STEP 1
Assess
Understand your injury, pain drivers and training demands to build a wholistic picture.
STEP 2
Treat
Targeted rehabilitation to calm symptoms and restore movement.
STEP 3
Rebuild
Strength-based personalised rehab plan designed to help you reach your goals.
STEP 4
Perform
Progressions and frequent monitoring, so results last and reduce injury recurrence.
