Services

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Initial Assessment

Our initial assessment involves a detailed assessment of the issue/issues at hand, within this assessment we will do a range of tests to assess your needs and determine how best to treat your pain. This may include clinic room hands on assessments and if applicable a functional movement analysis on the gym floor. 

Common Injuries/Chronic We See In Clinic

• Lower back pain - Bulged Disc, Sciatica, Mechanical Back Pain, Soft Tissue/muscular Injury, Osteoarthritis. 

• Ankle/Foot Pain - Sprains, Achilles Tendonitis, Plantar Fasciitis, Shin Splints. 

• Knee Pain - Meniscus Tear, Knee Sprains ( Ligament Injuries such as ACL tear), Muscle pain, Osteoarthritis.

• Shoulder Pain - Shoulder Impingement, Rotator Cuff, Bursitis, Sprains, Osteoarthritis.

• Hip Pain - Osteoarthritis, Hip Impingement, Hip Bursitis, Tendonitis. 

• Neck Pain - Osteoarthritis, Chronic Neck Pain, Muscle Overuse / Strains. 

• Elbow Pain - Tennis Elbow, Golfers Elbow

Other: Carpal Tunnel Syndrome, Wrist Sprains, Bicep Tendonitis, General Nerve Pain and much more.....

Assessment Length: 60mins - 75mins 

( Assessment will comprise of going through history, assessment of the issue at hand. The remaining time available is always utilised for either treatment or a biomechanics/functional assessment to ascertain the most information possible and determine the most effective approach moving forward.)

Price: £60

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Treatment Appointments

When it comes to treating your pain, it's essential to understand the underlying reason for that pain. Treatment for any issue may be different due to a variety of factors: Age, Mobility, Pain Level, Goals.....

At HutchTherapy we believe in treating the injury/pain site and surrounding structures as a whole, rather than just the injury/pain site. We have found this is much more effective treatment style, aiding in improved function and reduced re-injury rate. 

What might be involved in treatment

• Massage / Manual Therapy specific to your injury

• Joints Mobilisations

• Exercise Therapy / Strength & Conditioning Work

• Biomechanics interventions and movement analysis ( moving better is often key to getting rid of pain) 

• Home Rehab ( Exercises for you to do at home via our app, making it easy to continue progressing outside of the clinic).​​

Treatment Length: 50 minutes

Price: £45

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Massage/Sports Massage Clinic

Our Massage clinic offers a comfortable and relaxing environment, offering a range of hands on techniques essential to getting rid of your pain, stress, tightness, or general discomfort. Whether you have a stressful job,  or are an office worker sat at a desk all day looking to get rid of some tension, to those of you who are lovers of sport, or an avid gym use looking for some recovery. We can adapt to suit your needs. 

Massage Techniques Used

• General Massage

• Sports Massage 

• Deep Tissue Massage 

• Trigger Pointing 

• Injury and Pain specific massage. 

• Scraping Therapy

We have a range of appointment Lengths: 30 mins, 45mins, 60mins, 90mins.

Prices: £30, £40, £50, £70​

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Prevention Membership

Prevention sessions can be really effective when it comes to reducing the risk of pain and injury. We often see clients who have undergone treatment for an issue, who want to maintain the improvements they have made. Whether it be mobility, strength, or function the prevention sessions can be the perfect way of continuing to progress. These sessions are perfect for those of all ages and lifestyles.

Who is this suitable for: The answer is everyone. 

For the older generation, there is often the thought that the pain they get is just a part of that time in their life. However, at HutchTherapy we work to help improve function, improve strength and reduce pain; allowing a greater quality of life and the ability to continue doing the things they love. 

For athletes or those who are active it can be the perfect way to stay injury free, whether it's maintaining the body or conditioning the muscles to provide support. We will look at the optimal way to improve performance and reduce risk of injury.  

For the general population, it can be an effective way to stay on top of any postural issues they might have or fears of future injuries.

How it works

To start working with HutchTherapy doing prevention sessions, you will undergo a 20 minute initial consultation ( in person or via mobile) where we will assess your needs. This will then be used to develop a plan and goals to work towards. Following this you will choose from a range of membership options. 

For pricing see booking system or contact HutchTherapyInjuryClinic@gmail.com

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​Post-Surgery Rehab

With surgery it can often be daunting and difficult to get back to pre - injury/pain levels of activity. At HutchTherapy we have worked with a range of clients struggling after undergoing surgery, from knee replacements to rotator cuff repair. The return to physical activity whether it be something as simple as walking to the shops or getting back to rugby, can be both physically and mentally demanding. 

With any post surgery Rehab, clients will have a 30 minute consultation call where we will talk about where you are at and how we can get you where you want to be. After undergoing a 60 minute in person assessment a rehab protocol will be put introduced, focused on reaching your goals. 

For post - surgery rehab enquiries please contact HutchTherapyInjuryClinic@gmail.com ​

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